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Chia Strawberry Banana Popsicles

The perfect snack for a fun afternoon with kids or yourself! Popsicles may sound a little childish, but I know that if you make them...

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Cellulite: BE GONE!

A Problem I know I must accept and love my body, but I’ve got to be honest: I hate my thighs! And they are not uneven or...

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Eat Healthy and Lose Weight!

Food is extremely necessary for the body.  Nothing except food can work in the best way on the body  to promote its healthy growth. Food...

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