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Yoga: Your Weight Loss Weapon

If you are discovering the best method for weight loss that will help you to lose weight quickly, then scroll down and have a...

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Stress Eating: Recognize it. Avoid it.

Remember them olden days when ‘Stress’ was just a printed word on a T-shirt? And you would ask your aunts and uncles what it...

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Why Detox?

  I’ve been so stressed out because of personal reasons and issues at work.Thank god for Anita, my new-age colleague. She always has some breathing...

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