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Why Detox?

  I’ve been so stressed out because of personal reasons and issues at work.Thank god for Anita, my new-age colleague. She always has some breathing...

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Frozen Yogurt Flag Cake This 4th of July!

So It’s almost 4th of July! And many of you may be starting to think about how badly you are going to break your...

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How to Cut Back on Sugar

Coke, ice cream, chocolate… Those are the first things that come to my mind when I hear the word sugar. The truth is that...

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