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Get a Flat Stomach in 15 Days

I think that when we think about working out, we immediately picture ourselves with a ripped stomach. If you’re anything like me, then you...

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Healthy Lifestyle Tips from A Beauty Pageant Queen!

First, let me tell you a little bit of my story. I don’t want to make it too long but I do want you...
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Chia Strawberry Banana Popsicles

The perfect snack for a fun afternoon with kids or yourself!Popsicles may sound a little childish, but I know that if you make them...