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Pooping: You’re Doing It Wrong

Pooping is a subject I, never in a million years, thought I would be writing about. I can't even poop at my boyfriend´s house...

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5 Bed Time Mistakes You Don’t Know You Are Making

I know many of you might not take these “mistakes” seriously but you have no idea of how much they can impact your sleep!...

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Vegan diet: Be healthy in a natural way!

Vegans have a similar pattern of diet like vegetarians, but along with fish, meat or poultry, they also avoid other animal products or by...

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