Mixed berries with limoncello

Impress your loved one this Valentine’s Day with a special home-cooked super healthy low calorie dinner. Our editorial team has put together the best three courses feast they could find, with less than 500 calories, to maintain your Phen375 weight loss progress without having to give up on this special holiday!

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5 Ingredients Stuffed Mushrooms

5 Ingredients Stuffed Mushrooms (30 calories per serving)

A light, flavorful and bite-sized app that’s perfect for your next soiree. You can’t go wrong with savory stuffed mushrooms. Mushrooms are earthy and low in calories, these vitamin and mineral-filled delights make a terrific vessel for finger food.

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Salmon & spinach with tartare cream

Salmon and spinach with tartare cream (321 calories per serving)

Ever-versatile salmon is as popular on dieters’ weight loss plans as chicken. Make the most of it with this impressive recipe. The possibilities for cooking Salmon are endless. For a more environmentally friendly and often leaner fish, choose salmon farmed in open sea conditions (or even better, wild).

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Mixed berries with limoncello

Mixed berries with limoncello (86 calories per serving)

When it comes to health, berries have a fabulous reputation. Blueberries are packed with antioxidants and raspberries contain ellagic acid, a compound with anti-cancer properties. All berries are great sources of fiber, a nutrient important for a healthy digestive system. Mix this colorful treat with a bit of refreshing limoncello, some fresh mint and fresh basil leafs for a delightful low calories dessert.

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