Face Exercises To Lose Weight In Your Face

I’m staring in front of the mirror and there is no doubt about it: The holidays stuck around, and in my face. Somehow, it’s easier to hide the 20+ pounds of stuffing I put on my belly, but the face- well, it’s out there for everyone to judge. I have a double chin and no matter how much I stretch my neck; fat skin hangs out there like a crazy person in the subway.

After throwing myself a self-pity party in my tub, I dashed towards my laptop to find a miraculous cure. There isn’t any. Don’t try this at home. Basically, what I did find out, are very helpful hacks in how to tone my face back to normal.

According to experts, fat in your face can- or most importantly- IS self-inflicted. The use of alcohol and cigarettes affect your collagen and firmness of your skin; they are also responsible for dryness and swollenness in the face and neck. A diet based on junk food also affects the swelling of the face because of the high amount of sodium found in them. Your body will react to sodium by storing water and consequently, making you look bloated.

Read on for some useful tips on how to slimmer down those puffy cheeksChin lifts:

This exercise is great to get rid of your double chin. Tilt your head backwards, facing the ceiling. Pucker your lips as if blowing kisses to it; hold this position for ten seconds, then relax. (Repeat 10 times)

Lips Pull

Begin in a standing or sitting position with your head in the normal position. Now, lift your lower lip up as much as possible by pushing the lower jaw out. You are sure to feel the stretch and strain build in the chin muscles and jaw line. Stick with this posture for 10 to 15 seconds. (Repeat 10 times)

Fish Face

Lose weight in your face

Sit on a chair with your spine straight, tilt your head back to any extent possible to make sure that you face the ceiling, pull your lips and blow out air from your mouth. Continue for 10 seconds and relax. (Repeat 10 times)

Other helpful tips on how to lose weight in your face include the usage of some beauty products designed especially for this.


Fat Face

Fat Face is an all-natural, skin detox cream that will eliminate the excess water stored in your cheeks. It also cleanses and tones the skin.

2B Alternative for Face

Lose weight with fat face

This serum improves your prominent jaw problems, contours your face and works just like Botox. It is meant to work after 2-3 months of daily usage, but there will be a significant trim. If you want to lose weight in your face, this is an amazing hack.

Watch this video reviewing 2B Alternative for Face.

Diamond V Fit Mask

These essence enriched masks contain a cocktail of metabolism-boosting ingredients that prevent water retention. Moisturizing ingredients then provide immediate relief to skin dryness, diminishing fine lines and wrinkles with continued use.

I hope these tips will aid you into slimming down your face and you can start your year looking as sharp as you can be. Never forget, though, that the only opinion about yourself that matters, is your own.